Build habit routines, take better breaks, and ban distractions
Use your time for what matters, without willpower. Focus Bear is a productivity app unlike any other, created by someone with ADHD for people struggling to stay focused at work or school.
**Stop procrastinating with timed habit routines.**
Finish your morning routine before you start work. Countdowns give you time to finish each task before you move on.
**Take productivity-boosting breaks.**
Complete your chosen break activity before you can keep working. Enjoy breaks that give your brain a rest and don't go too long.
**Block distractions and get work done.**
Choose from 3+ focus modes, including Pomodoros, to stay focused on what you're working on
