Metafi Wellness was born from a simple belief: that everyone deserves access to the transformative power of yoga and mindfulness. Founded in 2014 by Sarah Johnson, our journey began in a small community center with just five students and a dream.
What started as intimate yoga sessions has grown into a thriving wellness community that serves thousands of students across multiple locations. We've remained true to our core mission of making ancient wisdom accessible to modern lives.
Today, we offer comprehensive wellness programs that integrate yoga, meditation, breathwork, and nutrition guidance. Our approach honors traditional practices while embracing innovative teaching methods that meet you exactly where you are in your wellness journey.
