Yours is a well-being app with tailored content recommendations.
* Interactive breathing clocks for improving focus, winding down, energizing, and more.
* Sleep-inducing stories, lo-fi music, ambient soundscapes, dreamy nature sounds, and ASMR.
* Mindfulness meditation courses - from managing anxiety to simply lowering stress levels.
* Psychology advice and exploration of mental health topics with leading global experts.
* Hundreds of hours of yoga videos guided by expert yogis in aspirational landscapes.
* Effective body training guides to shape, tone and relieve muscle pain and stress.
* Celebrities lending their voices to tell stories focused on mental health experiences.
* Weekly customized videos, sleep stories, yoga sessions, LGBTQ+ themes, and blogs for pregnant users and children.
“A brilliant mix of wellness practices. I have really enjoyed exploring the sleep stories and beautiful music, as well as the more usual offerings of yoga and meditation. It feels like there is something for everyone here, different ages and also different types of practice.”
